Your health

Welcome to the your health section of our website. 

As well as being committed to helping you access the right services when you need them, we also want to help you take greater care of your own health too so that you, your family and your local community can live longer, healthier lives.

You can use this section of the site to get advice and support on a range of medical conditions and to access a range of interactive health tools. (Please note, these tools will not work if you are viewing this site from a tablet or smart phone.)

These include:

We will also use this section to help raise awareness to various health campaigns. 

Selection of cartoon characters holding 'self care for life' banner, blue background, NHS logo in top rightDid you know? 

Did you know that the NHS has a dedicated Youtube account which includes a playlist of self-care videos including advice on how to treat a range of common minor illness including earache, nosebleeds, dehydration, sprains and strains, period pain, tonsillitis and insect bites to help you manage your own health. 

Access them here.

Staying well and living longer

The NHS Choices website can help put you in charge of your own health and wellbeing, as it is packed with lots of information, tips, tools and advice to help you stay well and live longer.

There you will be able to find:

You can also find out more about how you and your family can eat well, move more and live longer using the advice, tips and support on the Change 4 Life website.